Real Doctor Jay's Blog

I am determind to see

From the workbook:
The exercises for today consist in reminding yourselves throughout the day that you want to see. Today’s idea also tacitly implies the recognition that you do not see now. Therefore, as you repeat the idea, you are stating that you are determined to change your present state for a better one, and one [...]

I am not alone in experiencing the effects of my seeing

The workbook continues with:

The idea for today is another step in learning that the thoughts which give rise to what you see are never neutral or unimportant. It also emphasizes the idea that minds are joined, which will be given increasing stress later.
I go to the take the garbage out. I look at the garbage [...]