From the ACIM workbook exercise for day forty eight:
The idea for today simply states a fact. [] In truth there is nothing to fear…
Today’s practice periods will be very short, very simple and very frequent. Merely repeat the idea as often as possible…
The presence of [...]
How true – unless you are totally happy you cannot have perceived your own best interests. Today’s exercise requires self honesty and a bit more work.
I’ll quote from the workbook:
Practice periods begin with repeating today’s idea, followed by searching the mind, with closed eyes, for unresolved situations about which you are currently concerned. The emphasis [...]