Improve your life

Things I teach in my seminars

Linkblog

Announcements [A]

Debacatastromire - I claim it
Do as I say not as do
First things first
Imitation is the highest form of flatery
No experience ever waisted
Persist
This is the end
What is hypnosis
Who the hell is this Javad guy anyway?
Wow, I did it.

News

Just added a directory

Michelangelo Weight Management Seminar

Bad is good - part one "fat"
Don’t look at the menu
Don’t look at the menu:
Eat peacefully
Know your reasons why.
Smaller plates for smaller waist
Stay away from temptation
Ten simple positive ways of reducing your weight through changing your eating habits
THE GREAT ABS MISTAKE "He Was Doing One Thousand Crunches And Sit Ups A Day... But Still NO Abs!!!
Tips for reducing your weight
Weight Loss Fraud
When you eat, eat
Why being overweight is unhealthy

Wishpower Seminar

Be careful what you wish for

One Plus One Forever -- Relationship Seminar

Don't try to change others - part two
Excuses, excuses, excuses
Sit with your lover by the fireside
The carrot or the stick?

From Burnout To Peace Through Serenity -- Stress Reduction Seminar

Don't hurry -- don't worry
Walking by the water

Hypnosis

Breasts, breasts, breasts.... and hypnosis!
Damn, I can't find mt breast book
KNow when to delay
More on erectile dysfunction
On worrying
Soon all about erectile dysfunction
Strong will power and hypnosis

Influence and Persuasion

Gigo - part two

Health

Antibiotic resistance
Bikram yoga
Do not drink milk for health
Don't drink and think
Drink staining fluids through straws
FDA and cosmetics
Have a porridge bath.
Hug or kiss?
If you want to live longer lower your Ho!!!!
Just say no....
Listen to your inner words
Mean Arterial Pressure
Mega Antioxidant Therapy
Men, testosterone and sports
More reason to eat boccoli
No comment
Not everything on the web is true
SOME BEST BUYS FOR COST AND NUTRITION
Some quick health hints:
Take a risk in foods
Ten ways to live longer
The life you save may be your own
To keep your brain young
Use spices in stead of salt

Life Focus Center Newsletter Archive

Life Focus Center Newsletter - Vol 1 - 5
Life Focus Center Newsletter - Vol 1 - 6
Life Focus Center Newsletter - Vol 1 - 7
Life Focus Center Newsletter: Focus on life 1-2
Life Focus Center Newsletter: Focus on life 1-3
Life Focus Center Newsletter: Focus On Life: 1-1

Fasts

Do a calorie fast
Do a dairy fast
Do a news fast
Do a salt fast
Do a TV fast
Fasting is good for you
Gossip fast
Have a speed fast.
Protect your skin by going on a make upfast
Sugar fast
The hardest are the best
Vegeterian fast

A Course in Miracles

A course in miracles
A Course In Miracles - Day 20
A Course in Miracles - Day 12
A Course in Miracles - Day 14
A Course in Miracles - Day 15
A Course in Miracles - Day 16
A Course in Miracles - Day 16 - part 2
A Course in Miracles - Day 18
A Course in Miracles - Day 19
A Course in Miracles - Day 20 - restart
A Course in Miracles - Day 21
A Course in Miracles - Day 21 restart
A Course in Miracles - Day 22
A Course in Miracles - Day 23
A Course in Miracles - Day 23 restart
A Course in Miracles - Day 24
A Course in MIracles - Day 25
A Course in Miracles - Day 26

Misc

POST Feeds

COMMENT Feeds

What is RSS?

08/12/08

11:58:39 pm, by doctorjay

, 347 words, 53 views

Categories: Health

Just say no....

I’m talking about over the counter drugs for colds and flues. I have something (a slight fever, my nose is running, my ears ache, and I can hardly swallow), and I’m not sure what is it is except it is not much fun. At the same time I’m giving a seminar this Saturday (three and a half days time). I need to get ready for it and I need to make a hypnosis CD before then.

Thus I need my brain (half working at this time and my voice not working at all)….

I could take Terraflu or something like that to get rid of the symptoms or this is what I’m doing:

Drink lots and lots of hot water. It makes me sweat even more.
Gargle with more or less normal saline - a pinch of salt in a cup of hat water.
Wear warm clothes and cover up so I sweat. I towel the sweat off and change my clothes every two to four hours to remain clean and comfortable.
Taking lots of Vitamin C, E, and other anti-oxidants.
Eat plenty of fruits and vegetables. This may be a problem if the cold is in the stomach.
Listen to self-hypnosis CDs. This is easy for me. Go to doctorjay-hypnosis.com to get your free MP3 download.

Now for reason behind not taking so called cold drugs. These get rid of the symptoms but in fact prolong the dis-ease. The fever etc. are the bodies natural reaction to the disease and are part the healing process. Of course if the fever goes too high you may need to take an aspirin or something similar but under normal low intensity colds my way is better. Now for the legal caveat:
This is not supposed to be advise to anyone other than myself. Always consult your physician when you have any problems etc. etc. etc…..

My final comment. It’s a sad world when you have to have so many caveats. But, I’m a doctor of clinical hypnosis and not an MD so I have to watch my rear.

Permalink Send feedback

Trackback address for this post:

http://realdoctorjay.com/blog/htsrv/trackback.php/238

Comments, Trackbacks, Pingbacks:

No Comments/Trackbacks/Pingbacks for this post yet...