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My name is Javad Hashtroudian. I have a doctorate in clinical hypnotherapy. Some people cannot remember Javad so I use my initial (J really not Jay) but anyway one of my clients started calling me doctor Jay so I got this URL. As well as my private practice I give seminars on many subjects including weight management, manifestation of your desires, relationships, stress management, performance anxiety, improving grades at school, and others as asked for. So in this section I will write about issues that I talk about in my seminars, CDs, ebooks and so on. I'll post links to some audio and things like that.

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06/28/08

Permalink 11:33:49 am, by doctorjay Email , 262 words, 68 views   English (US)
Categories: Life is a Sales Job Seminar, Prosperity, Success, Time management

Self Improvement Ideas

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.

Here are a few tips:

  • Stop thinking and feeling as if you’re a failure, because you’re not. In reality there is no such thing as failure but only results.
  • When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.
  • When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.
  • The world is a large room for lessons. When you think you have made a mistake ask, “What can I learn here? How can I improve next time?”
  • Take things one step at a time. Self improvement is a one day at a time process.
  • Self improvement comes from self confidence, self appreciation and self esteem.
  • Set meaningful and achievable goals. I’ll write more about correct goal setting later.
  • Little things mean a lot to other people. Appreciate people and show your appreciation.
  • We should always remember that there’s no such thing as ‘overnight success’. Behind every overnight success there are thousands of days (and nights) or hard work, persistence, and self improvement.

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