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Announcements [A]
- Debacatastromire - I claim it
- Do as I say not as do
- First things first
- Imitation is the highest form of flatery
- No experience ever waisted
- Persist
- This is the end
- What is hypnosis
- Who the hell is this Javad guy anyway?
- Wow, I did it.
News
Michelangelo Weight Management Seminar
- Bad is good - part one "fat"
- Don’t look at the menu
- Don’t look at the menu:
- Eat peacefully
- Know your reasons why.
- Smaller plates for smaller waist
- Stay away from temptation
- Ten simple positive ways of reducing your weight through changing your eating habits
- THE GREAT ABS MISTAKE "He Was Doing One Thousand Crunches And Sit Ups A Day... But Still NO Abs!!!
- Tips for reducing your weight
- Weight Loss Fraud
- When you eat, eat
- Why being overweight is unhealthy
Wishpower Seminar
- Be careful what you wish for
One Plus One Forever -- Relationship Seminar
- Don't try to change others - part two
- Excuses, excuses, excuses
- Sit with your lover by the fireside
- The carrot or the stick?
From Burnout To Peace Through Serenity -- Stress Reduction Seminar
- Don't hurry -- don't worry
- Walking by the water
Hypnosis
- Breasts, breasts, breasts.... and hypnosis!
- Damn, I can't find mt breast book
- KNow when to delay
- More on erectile dysfunction
- On worrying
- Soon all about erectile dysfunction
- Strong will power and hypnosis
Influence and Persuasion
- Gigo - part two
Health
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- Bikram yoga
- Do not drink milk for health
- Don't drink and think
- Drink staining fluids through straws
- FDA and cosmetics
- Have a porridge bath.
- Hug or kiss?
- If you want to live longer lower your Ho!!!!
- Just say no....
- Listen to your inner words
- Mean Arterial Pressure
- Mega Antioxidant Therapy
- Men, testosterone and sports
- More reason to eat boccoli
- No comment
- Not everything on the web is true
- SOME BEST BUYS FOR COST AND NUTRITION
- Some quick health hints:
- Take a risk in foods
- Ten ways to live longer
- The life you save may be your own
- To keep your brain young
- Use spices in stead of salt
Life Focus Center Newsletter Archive
- Life Focus Center Newsletter - Vol 1 - 5
- Life Focus Center Newsletter - Vol 1 - 6
- Life Focus Center Newsletter - Vol 1 - 7
- Life Focus Center Newsletter: Focus on life 1-2
- Life Focus Center Newsletter: Focus on life 1-3
- Life Focus Center Newsletter: Focus On Life: 1-1
Fasts
- Do a calorie fast
- Do a dairy fast
- Do a news fast
- Do a salt fast
- Do a TV fast
- Fasting is good for you
- Gossip fast
- Have a speed fast.
- Protect your skin by going on a make upfast
- Sugar fast
- The hardest are the best
- Vegeterian fast
A Course in Miracles
- A course in miracles
- A Course In Miracles - Day 20
- A Course in Miracles - Day 12
- A Course in Miracles - Day 14
- A Course in Miracles - Day 15
- A Course in Miracles - Day 16
- A Course in Miracles - Day 16 - part 2
- A Course in Miracles - Day 18
- A Course in Miracles - Day 19
- A Course in Miracles - Day 20 - restart
- A Course in Miracles - Day 21
- A Course in Miracles - Day 21 restart
- A Course in Miracles - Day 22
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- A Course in Miracles - Day 23 restart
- A Course in Miracles - Day 24
- A Course in MIracles - Day 25
- A Course in Miracles - Day 26
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My name is Javad Hashtroudian. I have a doctorate in clinical hypnotherapy. Some people cannot remember Javad so I use my initial (J really not Jay) but anyway one of my clients started calling me doctor Jay so I got this URL. As well as my private practice I give seminars on many subjects including weight management, manifestation of your desires, relationships, stress management, performance anxiety, improving grades at school, and others as asked for. So in this section I will write about issues that I talk about in my seminars, CDs, ebooks and so on. I'll post links to some audio and things like that.
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06/02/08
Lose weight to save gas
No I don’t mean your weight. By now you should know that I always tell my weight reduction clients to lose weight loss from their terminology and instead use weight management and weight reduction. The weight loss I’m talking about is the weight of the junk you may carry in your car. So many people use their cars (especially the boot - trunk) as a storage room. so empty your car and be nicely surprised to notice the improvement in your gas mileage.
Note the increase of the weight of cars over the last twenty years is one of the main reasons the fuel economy has not improved even though the engines have become more efficient. In 1990 the Honda Civic GX weighed 2000 pounds and got about 50 M.P.G. Since then even economy cars have got heavier. Thus today the equivalent car the Honda Fit weighs in at 2400 pounds (the engine is also a little perkier - has an extra 15 horse power) and only does 35 M.P.G.
By the way when you look at the totality of life cycle pollution the Honda Fit is more “Green” than the hybrids which cause huge amount of pollution thanks to the use if so much lead in the batteries.
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