My name is Javad Hashtroudian. I have a doctorate in clinical hypnotherapy. Some people cannot remember Javad so I use my initial (J really not Jay) but anyway one of my clients started calling me doctor Jay so I got this URL. As well as my private practice I give seminars on many subjects including weight management, manifestation of your desires, relationships, stress management, performance anxiety, improving grades at school, and others as asked for. So in this section I will write about issues that I talk about in my seminars, CDs, ebooks and so on. I'll post links to some audio and things like that.
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My mind is preoccupied with past thoughts.
Here there may be a slight difference between my attitude and that of the course. As I explained in yesterday’s piece most of the preoccupation with the past happens unconsciously. We are not aware of any such associations. So that’s why nothing is “real,” and most of the time we are chained in Plato’s cave (The first Matrix movie was an excellent metaphor for the Cave).
However, I do the exercise which for today consists of closing the eyes and allowing thoughts to come and applying today’s thought to it.
http://realdoctorjay.com/blog/htsrv/trackback.php/109
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